Lack of physical activity causes obesity essay

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A number of factors can play a role in weight gain. Some of these factors are discussed briefly below. The National Heart, Lung, and Blood Institute offers more information on the causes of overweight and obesity. People gain weight when they eat more calories than they burn through activity. This imbalance is the greatest contributor to weight gain.
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At Healthfully, we strive to deliver objective content that is accurate and up-to-date. Our team periodically reviews articles in order to ensure content quality. The sources cited below consist of evidence from peer-reviewed journals, prominent medical organizations, academic associations, and government data. The information contained on this site is for informational purposes only, and should not be used as a substitute for the advice of a professional health care provider.
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There are multiple possible causes for obesity in a person such as lack of energy, over eating, no motivation or simply not caring about what happens to your weight and health. The effect of obesity is possible damage to your heart and bones due to the stress of the increased weight as well as a higher blood pressure and a faster heartbeat than average during exercise due to having to pump more blood to keep the body working at its best while exercising. The added weight can also cause the person to become tired more frequently as they need to save more energy for their actions. The pressure that the higher weight puts on the heart causes a person to become less active because of the added strain that is put on the heart and body over time as the body of the person is adjusting to the weight. The stress that is placed on the bones due to the weight can lead to more joint damage….
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